Trauma isn’t just an event that happens to you. It’s an essential part of being human. In fact, it’s normal to experience extremely difficult moments or seasons in life.
Only when we decide to acknowledge and intentionally process these experiences are we able to tap into our inner strength and start the work of healing—and coming home to ourselves.
Big-picture change starts with one small step. Ready to take the first one together?
If you answered “Hell Yes!” you’re in the right place.
GET STARTED →
trauma therapy
Redefining
a Natural approach to trauma Therapy that empowers and moves you towards thriving
"life is meant to be
not merely to exist"
lived
Traumatic events produce exhaustion on many levels- physically, emotionally and psychologically. It’s time to process and heal from your trauma, so you can reclaim your joy and move forward.
Anxiety can feel like an invisible weight constantly suffocating you. Let’s work together to not just manage your anxiety, but to heal it—so you can get back to doing the things you love!
Even indirect exposure to traumatic stories and events can impact us deeply. But your second hand trauma doesn’t have to be your new reality. Take the first step towards healing today.
post traumatic stress
Vicarious trauma
generalized anxiety disorder
My Specializations WITH EMDR THERAPY
How can I support you?
I’m dealing with...
Learn More About ptsd
Learn More about vicatious trauma
Learn More about gad
hey there, i'm
Megan
Owner | EMDR Therapist | LMFT | Loud Laugher
The way I hold space for this work varies from your traditional therapist and it's important for me to share my approach to healing, so you can decide if you feel connected to my practices before working together.
What you experience after trauma is part of the intelligent design of your body. A normal, expected physiological response to something that happened, that wasn't your choice. The diagnosis Western medicine gives to that set of symptoms suggests something is wrong with that expected response and there is something to fix.
Your body only knows healing. A beautifully designed system whose output reflects to you what it has received. Your symptoms are your body communicating to you. Our work is to connect to the language of your body so we can begin to create the conditions needed for it to heal itself.
MEET YOUR THERAPIST
The ground rules around here
my values
Transformation
Integrity
Alignment
Each and every interaction is rooted in:
I’m a little different, I know…
My Approach
Wholistic
You’re a whole person, not a set of symptoms. I incorporate EMDR, depth psychology, mind body education, nutrition, and Eastern healing principles to address and heal your struggles from the inside out.
Empowering
I love my clients and my goal is to empower you to be free, not keep you stuck. If you develop a deep knowledge of and trust in yourself, you won’t need me or any other therapists!
SHORT TERM
The traditional weekly talk therapy model keeps clients stuck in story. Our work is to move you (and your neural network systems) to identifying and resourcing the things you want more of and to begin embodying those qualities.
