Trauma isn’t just an event that happens to you. It’s an essential part of being human.
In fact, it’s normal to experience extremely difficult moments or seasons in life. But only when we decide to acknowledge and intentionally process these experiences are we able to tap into our inner strength and start the good, hard work of healing—and coming home to ourselves.
Big-picture change starts with one small step. Ready to take the first one together? If you answered “Hell Yes!” you’re in the right place.
Life is hard. Finding a therapist who gets you and helps you heal shouldn’t be.
Traumatic events produce exhaustion on many levels- physically, emotionally and psychologically. It’s time to process and heal from your trauma, so you can reclaim your joy and move forward.
Anxiety can feel like an invisible weight constantly suffocating you. Let’s work together to not just manage your anxiety, but to heal it—so you can get back to doing the things you love!
Even indirect exposure to traumatic stories and events can impact us deeply. But your second hand trauma doesn’t have to be your new reality. Take the first step towards healing today.
I’m dealing with...
Owner | Trauma Therapist | LMFT | Loud Laugher
I believe you’re more than the sum of your experiences or symptoms, and you deserve therapy that treats you as such! I take an integrated approach to my work, meaning I see you as a whole person and work with you to heal your mind, body, and soul. I love connecting with clients on a deeper level and walking alongside them as they process trauma, reprogram negative beliefs, and learn healthy skills. But perhaps most of all, I love holding space for those transformational “ah-ha” moments. I’ve helped hundreds of clients step into their power, break free from the shit that’s holding them back, and create lasting change in their lives. Now it’s your turn.
Each and every interaction is rooted in:
You’re a whole person, not a set of symptoms. I incorporate energy work and Eastern healing principles to address and heal your struggles from the inside out.
I love my clients, but my goal is to empower you to be free, not keep you stuck. If you develop a deep knowledge of and trust in yourself, you won’t need me or any other therapists!
I’m here to tell it like it is, challenge you to think differently, and provide feedback (with love, of course!). You’re in the driver’s seat, and I’m your willing co-pilot in the passenger’s seat.