therapy

Therapy is a personal journey and has the potential to create significant, lasting change in your life. We are always presented with opportunities to begin living the life we've dreamed of living. I'm here for the moments when clients make the bold, sovereign choice to begin taking ownership of their life and no longer letting old beliefs, patterns and relationships run the show.

Please refer to the menu bar at the bottom for available services. I offer weekly individual sessions, EMDR intensives and a monthly, Saturday morning workshop.

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Traumatic events produce exhaustion on many levels- physically, emotionally and psychologically. It’s time to process and heal from your trauma, so you can reclaim your joy and move forward.

Anxiety can feel like an invisible weight constantly suffocating you. Let’s work together to not just manage your anxiety, but to heal it—so you can get back to doing the things you love!

Even indirect exposure to traumatic stories and events can impact us deeply. But your second hand trauma doesn’t have to be your new reality. Take the first step towards healing today.